Bounze Custom Insoles Sizing Guide
bounze daily insoles and pro insoles overlay on bounze logo for sizing guide

Sizing Guide

Find your perfect fit. Select your gender, brand, and US size to get your BOUNZE insole size.

Sizing for Men

How to Use This Guide:

  • The BOUNZE EU Size column shows your recommended BOUNZE insole size.
  • Find your shoe brand and US size to see the recommended BOUNZE insole size.
US Men's Size Nike Foot Length (mm) Insole Size for Nike Adidas Foot Length (mm) Insole Size for Adidas HOKA Foot Length (mm) Insole Size for HOKA Asics Foot Length (mm) Insole Size for Asics Salomon Foot Length (mm) Insole Size for Salomon Puma Foot Length (mm) Insole Size for Puma New Balance Foot Length (mm) Insole Size for New Balance Jordan Foot Length (mm) Insole Size for Jordan Anta Foot Length (mm) Insole Size for Anta Brooks Foot Length (mm) Insole Size for Brooks Columbia Foot Length (mm) Insole Size for Columbia Li-Ning Foot Length (mm) Insole Size for Li-Ning
3.5 216EU 35–36 -- -- -- -- -- -- 216EU 35–36 -- -- -- --
4 220EU 35–36 221EU 35–36 -- 225EU 35–36 215EU 35–36 220EU 35–36 220EU 35–36 220EU 35–36 -- -- -- 220EU 35–36
4.5 224EU 35–36 226EU 35–36 -- 230EU 35–36 220EU 35–36 225EU 35–36 225EU 35–36 224EU 35–36 -- -- -- 226EU 35–36
5 229EU 35–36 229EU 35–36 230EU 35–36 235EU 35–36 225EU 35–36 230EU 35–36 230EU 35–36 229EU 35–36 -- -- 229EU 35–36 229EU 35–36
5.5 233EU 35–36 233EU 35–36 235EU 35–36 240EU 35–36 230EU 35–36 235EU 35–36 235EU 35–36 233EU 35–36 -- -- 233EU 35–36 233EU 35–36
6 237EU 35–36 238EU 35–36 240EU 35–36 245EU 37–38 235EU 35–36 240EU 37–38 240EU 37–38 237EU 35–36 -- -- -- 235EU 35–36
6.5 241EU 37–38 242EU 37–38 245EU 37–38 250EU 37–38 240EU 37–38 245EU 37–38 245EU 37–38 241EU 37–38 242EU 37–38 -- -- 240EU 35–36
7 245EU 37–38 246EU 37–38 250EU 37–38 252.5EU 37–38 245EU 37–38 250EU 37–38 250EU 37–38 245EU 37–38 247EU 37–38 250EU 37–38 247EU 37–38 245EU 37–38
7.5 250EU 37–38 250EU 37–38 255EU 39–40 255EU 39–40 250EU 39–40 255EU 39–40 255EU 39–40 250EU 37–38 251EU 37–38 255EU 39–40 251EU 37–38 250EU 37–38
8 254EU 39–40 255EU 39–40 260EU 39–40 260EU 39–40 255EU 39–40 260EU 39–40 260EU 39–40 254EU 39–40 255EU 39–40 260EU 39–40 256EU 39–40 255EU 39–40
8.5 258EU 39–40 259EU 39–40 265EU 39–40 265EU 39–40 260EU 39–40 265EU 39–40 265EU 39–40 258EU 39–40 259EU 39–40 265EU 39–40 260EU 39–40 260EU 39–40
9 262EU 41–42 263EU 39–40 270EU 41–42 270EU 41–42 265EU 41–42 270EU 41–42 270EU 41–42 262EU 39–40 263EU 39–40 270EU 41–42 264EU 39–40 263EU 39–40
9.5 267EU 41–42 267EU 41–42 275EU 41–42 275EU 41–42 270EU 41–42 275EU 41–42 275EU 41–42 267EU 41–42 267EU 41–42 275EU 41–42 269EU 41–42 267EU 41–42
10 271EU 43–44 271EU 41–42 280EU 41–42 280EU 41–42 275EU 41–42 280EU 41–42 280EU 41–42 271EU 41–42 271EU 41–42 280EU 41–42 273EU 41–42 271EU 41–42
10.5 275EU 43–44 276EU 41–42 285EU 41–42 283EU 41–42 280EU 41–42 285EU 41–42 285EU 41–42 274EU 43–44 277EU 41–42 285EU 41–42 277EU 41–42 276EU 41–42
11 279EU 43–44 280EU 43–44 290EU 43–44 285EU 43–44 285EU 43–44 290EU 43–44 290EU 43–44 279EU 43–44 281EU 43–44 290EU 43–44 281EU 43–44 280EU 43–44
11.5 283EU 43–44 284EU 43–44 295EU 43–44 290EU 43–44 290EU 43–44 295EU 43–44 295EU 43–44 283EU 43–44 285EU 43–44 295EU 43–44 285EU 43–44 284EU 43–44
12 288EU 45–46 288EU 43–44 300EU 43–44 295EU 43–44 295EU 43–44 300EU 43–44 300EU 43–44 287EU 45–46 290EU 43–44 300EU 43–44 290EU 43–44 288EU 43–44
12.5 292EU 45–46 293EU 45–46 305EU 45–46 300EU 45–46 300EU 45–46 305EU 45–46 305EU 45–46 291EU 45–46 294EU 45–46 305EU 45–46 294EU 45–46 292EU 45–46
13 297EU 45–46 297EU 45–46 310EU 45–46 305EU 45–46 305EU 45–46 310EU 45–46 310EU 45–46 295EU 45–46 298EU 45–46 310EU 45–46 298EU 45–46 296EU 45–46
13.5 300EU 45–46 301EU 45–46 315EU 45–46 310EU 45–46 310EU 45–46 315EU 45–46 315EU 45–46 299EU 45–46 302EU 45–46 315EU 45–46 302EU 45–46 300EU 45–46
14 305EU 45–46 305EU 45–46 320EU 47–48 315EU 47–48 315EU 47–48 320EU 47–48 320EU 47–48 303EU 47–48 306EU 47–48 320EU 47–48 306EU 47–48 304EU 47–48
14.5 309EU 47–48 310EU 47–48 325EU 47–48 -- 320EU 47–48 -- 325EU 47–48 307EU 47–48 310EU 47–48 325EU 47–48 318EU 47–48
15 313EU 47–48 314EU 47–48 330EU 49–50 -- 325EU 49–50 330EU 49–50 330EU 49–50 311EU 49–50 314EU 49–50 330EU 49–50 322EU 49–50 312EU 49–50
15.5 317EU 49–50 -- -- -- -- -- -- 315EU 49–50 318EU 49–50 -- 326EU 49–50 --
16 322EU 49–50 318EU 49–50 -- -- -- 340EU 49–50 340EU 49–50 319EU 49–50 340EU 49–50 322EU 49–50 335EU 49–50 330EU 49–50

Sizing for Women

How to Use This Guide:

  • The BOUNZE EU Size column shows your recommended BOUNZE insole size.
  • Find your shoe brand and US size to see the recommended BOUNZE insole size.
Women's US SizeNike Foot Length (mm)Insole Size for NikeAdidas Foot Length (mm)Insole Size for AdidasHOKA Foot Length (mm)Insole Size for HOKAAsics Foot Length (mm)Insole Size for AsicsSalomon Foot Length (mm)Insole Size for SalomonPuma Foot Length (mm)Insole Size for PumaNew Balance Foot Length (mm)Insole Size for New BalanceJordan Foot Length (mm)Insole Size for JordanAnta Foot Length (mm)Insole Size for AntaBrooks Foot Length (mm)Insole Size for BrooksColumbia Foot Length (mm)Insole Size for ColumbiaLi-Ning Foot Length (mm)Insole Size for Li-Ning
5216EU 35–36221EU 35–36220EU 35–36225EU 35–36215-215EU 35–36--216EU 35–36221EU 35–36220EU 35–36222EU 35–36215EU 35–36
5.5220EU 35–36226EU 35–36225EU 35–36227.5EU 35–36220EU 35–36220EU 35–36220EU 35–36220EU 35–36226EU 35–36225EU 35–36226EU 35–36220EU 35–36
6224EU 35–36229EU 35–36230EU 35–36230EU 35–36225EU 35–36225EU 35–36225EU 35–36224EU 35–36230EU 35–36230EU 35–36231EU 35–36225EU 35–36
6.5229EU 35–36233EU 35–36235EU 35–36235EU 35–36230EU 35–36230EU 35–36230EU 35–36229EU 35–36234EU 35–36235EU 35–36235EU 35–36230EU 35–36
7233EU 35–36238EU 35–36240EU 35–36240EU 35–36235EU 35–36235EU 35–36235EU 35–36233EU 35–36238EU 35–36240EU 35–36239EU 35–36235EU 35–36
7.5237EU 37–38242EU 37–38245EU 37–38245EU 37–38240EU 35–36240EU 35–36240EU 35–36237EU 37–38242EU 35–36245EU 37–38243EU 35–36240EU 35–36
8241EU 37–38246EU 37–38250EU 37–38250EU 37–38245EU 37–38245EU 37–38245EU 37–38241EU 37–38246EU 37–38250EU 37–38247EU 37–38245EU 37–38
8.5245EU 37–38250EU 37–38255EU 39–40255EU 39–40250EU 37–38250EU 37–38250EU 37–38245EU 37–38250EU 37–38255EU 39–40251EU 37–38250EU 37–38
9250EU 39–40255EU 39–40260EU 39–40257.5EU 39–40255EU 39–40255EU 39–40255EU 39–40250EU 39–40254EU 37–38260EU 39–40256EU 39–40255EU 39–40
9.5254EU 39–40259EU 39–40265EU 41–42260EU 39–40260EU 39–40260EU 39–40260EU 39–40254EU 39–40258EU 39–40265EU 41–42260EU 39–40260EU 39–40
10258EU 39–40263EU 39–40270EU 41–42265EU 39–40265EU 39–40265EU 39–40265EU 39–40258EU 39–40262EU 39–40270EU 41–42264EU 39–40--
10.5262EU 41–42267EU 39–40275EU 41–42270EU 41–42270EU 41–42270EU 41–42270EU 41–42262EU 41–42267EU 43–44275EU 41–42269EU 41–42--
11267EU 41–42271EU 41–42280EU 43–44275EU 41–42275EU 41–42275EU 41–42275EU 41–42267EU 41–42--280EU 43–44273EU 41–42--
11.5271EU 41–42276EU 41–42285EU 43–44280EU 43–44280EU 41–42280EU 41–42280EU 41–42271EU 41–42--285EU 43–44----
12275EU 43–44280EU 41–42290EU 43–44285EU 43–44285EU 43–44285EU 43–44285EU 43–44275EU 43–44--290EU 43–44281EU 43–44--
12.5279EU 43–44284EU 43–44295EU 43–44287.5EU 43–44290EU 43–44--290EU 43–44279EU 43–44--295EU 43–44----
13283EU 43–44288EU 43–44300EU 45–46--295EU 43–44--295EU 45–46283EU 43–44--300EU 45–46----
13.5288EU 43–44293EU 43–44305EU 45–46--300EU 45–46--300EU 45–46288EU 43–44--------
14292EU 45–46297EU 45–46310EU 47–48--305EU 45–46--305EU 45–46292EU 45–46--------
14.5297EU 45–46301EU 45–46315EU 47–48--310EU 45–46--310EU 47–48297EU 45–46--------
15300EU 47–48305EU 47–48320EU 49–50--315EU 47–48----300EU 47–48--------
15.5305EU 47–48310EU 47–48325EU 49–50--320EU 47–48----305EU 47–48--------
16309EU 47–48314EU 47–48330EU 49–50--325EU 49–50----309EU 47–48--------
16.5313EU 49–50-------EU 49–50----313EU 49–50--------
17317EU 49–50326EU 49–50----------317EU 49–50--------
17.5322EU 49–50------------322EU 49–50--------
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